Three Ways To Keep Your Kids Active

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Having children can be a tough time especially as they get older and start to get more energy. It is a great idea to get your children active to help them dispell that energy and to keep them healthy in body and mind. Children getting out and getting active in life will help them make friends as they are more likely to meet more people when they are out and active with other children. Here are a few tips to get your children more active. Not only will keeping your kids active help to lower their energy levels but doing so will also give them a chance to meet new people and make new friends, which is an important aspect of social development.

Want to help your kids to be more active? Below are some tips and ideas for doing so more effectively!

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Sign them up to clubs and classes

Signing your little ones up to classes that take their interest or that you think they might like can be a great way to get them involved in more physical activity. Activity classes are great for kids as they allow them to spend time with other children their age, which means that they should make lots of new friends. Activities like swimming classes and football clubs are great for encouraging kids to be more active, and boosting their health and happiness by doing so.

Take them to the park

If you want your children to get out of the house and to be more active then taking them to the park is a great way to encourage this. Often you will find that friends of your children’s will also be at the park, giving them a group of other kids to spend time playing with. Alternatively, why not arrange a park playdate with a group of other local parents and their kids? You can pack games and sports activities to play, and spend an afternoon at the park hosting your own mini sports day.

Get Them Active At Home

You can’t always get out of the house when you want to, which can lead to your little ones ending up bored at home with bundles of energy. To ensure that your home is an active place, think carefully about the kids of toys that you purchase them. Keeping your kids active at home is important when it comes to burning all of that excess energy, which is why it’s vital to purchase toys and games like trampolines, for instance that keep them active.

Keeping kids active doesn’t have to be hard work, it can be done from home or with organized clubs and classes. Keeping children active helps to keep them healthy in body and mind. It will also help with socializing and making friends, which is another added bonus. Keeping your kids healthy and happy is much easier than you would think, it’s just a case of knowing what steps to take to do that, that’s all.

Disclosure: This Blog does contain affiliate links which I may earn a small commission from if you purchase through them, at no extra cost to you.

Make the park even more fun with a Treasure Hunt! Child who spots the most insects wins!

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Dani is a busy mum, pre-service teacher and and founder of Play Inspired Mum. Her goal is to inspire creative play ideas, encourage the love of reading, offer tips to make your household eco friendly and remind you that you are not alone on this wild rollercoaster of a journey known as parenting! She loves houseplants, giant chunky cookies and all things play based, incorporating learning experiences into every day!